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Why Lifestyle Habits Matter More Than Calories
If you’ve ever felt frustrated by doing "all the right things" but still not seeing results, you're not alone. The missing link might not be your…
May 4
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Jennifer Michelle
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Why Lifestyle Habits Matter More Than Calories
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March 2025
Reasons You Shouldn't Use Ice On An Injury
Ice combined with NSAIDS hinders the healing process. Here's what to do instead:
Mar 16
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Jennifer Michelle
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Reasons You Shouldn't Use Ice On An Injury
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Hydration Requires More Than Drinking A Lot Of Water Everyday
We’re the only species that forces ourselves to drink water beyond our natural thirst. Why? Should you?
Mar 10
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Jennifer Michelle
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Hydration Requires More Than Drinking A Lot Of Water Everyday
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February 2025
Pain Relief Without Drugs Or Diet Changes
What have you been missing?
Feb 16
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Jennifer Michelle
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Pain Relief Without Drugs Or Diet Changes
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6 Tips To Lose Weight And Balance Your Hormones
The truth about the carnivore diet for weight loss during perimenopause and beyond
Feb 9
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Jennifer Michelle
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6 Tips To Lose Weight And Balance Your Hormones
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January 2025
Challenging Health Myths: Why Nutrition, Simplicity, and Animal Protein Are Key to Thriving
Discover why conventional health wisdom is holding you back. Learn how nourishing your body with animal protein, removing irritants, and letting go of…
Jan 26
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Jennifer Michelle
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Challenging Health Myths: Why Nutrition, Simplicity, and Animal Protein Are Key to Thriving
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December 2024
What If You Knew Why That Happens?
The Empowerment of Knowing Your Triggers and Regaining Control Over Your Health #selfcare #foodsensitivities #autoimunity #healthyaging
Dec 8, 2024
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Jennifer Michelle
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What If You Knew Why That Happens?
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The Choice Is Yours—How Food Can Change Your Health
Knowing you have a choice is insanely empowering. #FoodAsMedicine, #AntiInflammatoryDiet, #HealthyChoices, #EmpoweredEating
Dec 1, 2024
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Jennifer Michelle
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The Choice Is Yours—How Food Can Change Your Health
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November 2024
Enjoying Holiday Dinner As A Carnivore Woman
A quick list to help you navigate today
Nov 28, 2024
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Jennifer Michelle
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Enjoying Holiday Dinner As A Carnivore Woman
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Is The Food Really THAT Different In Italy?
Can you eat bread and pasta without consequence?
Nov 17, 2024
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Jennifer Michelle
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Is The Food Really THAT Different In Italy?
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Carnivore Diet For Rheumatoid Arthritis?
How food choices affect autoimmune diseases and joint pain
Nov 10, 2024
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Jennifer Michelle
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Carnivore Woman Secrets by JenniferMichelle.co
Carnivore Diet For Rheumatoid Arthritis?
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How To Avoid Holiday Weight Gain
One meal in November and one in December isn’t enough to cause significant holiday weight gain.
Nov 3, 2024
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Jennifer Michelle
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How To Avoid Holiday Weight Gain
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